Embodied

& Mindful Heartfulness

7 DAYS/6 NIGHTS
 

spring/summer 2021

Where? Ljubljana, Slovenia

Integral lifestyle recommendations with activities that enable new habits to harness health, stress resilience, calm, and joyful inspiration.

Designed to take you on the life-time journey with a solid body, soft heart, and an open mind.

Envigorating and playful life-coaching whilst visiting and exploring the green capital of Slovenia, Ljubljana.

INTEGRAL BREATHING & BIOHACKING

& RESILIENCE

MINDHACKING & FLOW & MEDITATION

SYNCHRONICITY & COMPASSION

PHILOSOPHY OF LIFE

Little Alpine Mindful

Retreat

7 DAYS/6 NIGHTS
 

 spring/summer 2021

Where? Alpine region, Slovenia

Travel to the charming town in the heart of the Julian Alps and Triglav national park in the idyllic and tranquil setting of Gozd Martuljek, five kilometres from Kranjska Gora.

Inviting you to join us on a unique retreat connecting mindfulness and integral breathing and its relation to the flow. Learning about the science behind optimizing breathing for achieving optimal flow.

Breathing techniques & interventions and learning new skills for professional and personal development whilst enjoying and reconnecting with nature.