
Integral Breathing
Breathing is our anchor. Resilience to stress. Plasticity to vitality.
Highlights
incredible venues
reconnect with nature
motivational
Educational
breathing & it’s relation to the flow
science behind
optimizing breathing for achieving optimal flow
breathing techniques & interventions
practicing flow
Benefits
professional development
personal development
vitality blast

Spiral living
Well-being for success. Intuitive and easy.
Highlights
incredible venues
reconnect with inner nature
motivational
creativity
Educational
grit & its relation to the flow
breathing and emotions
expectations and anxiety in the workplace
Benefits
personal development
improved performance
enhanced resilience


Corporate flow Code
When groups of individuals flow together, magic happens, trust replaces fear and collective potential is naturally emerging.
Highlights
incredible venues
reconnect with nature
motivational
educational
Benefits
team confidence
boosting performance level
effective unity
heightens creativity
accelerates problem solving

Mindfulness & Play
Play as integral part of our journey. Mindful minutes in connection with nature and exercise.
Highlights
incredible venues
reconnect with nature
motivational inward time
educational fitness
Benefits
professional development
personal development
vitality blast and flow