Integral Breathing

Breathing is our anchor. Resilience to stress.  Plasticity to vitality.

Highlights

incredible venues

reconnect with nature

motivational

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Educational
breathing & it’s relation to the flow
science behind
optimizing breathing for achieving optimal flow
breathing techniques & interventions
practicing flow

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Benefits

professional development

personal development

vitality blast

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Spiral living

Well-being for success. Intuitive and easy.

Highlights

incredible venues

reconnect with inner nature

motivational

creativity

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Educational

grit & its relation to the flow

breathing and emotions

expectations and anxiety in the workplace

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Benefits

personal development

improved performance

enhanced resilience

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Corporate flow Code

When groups of individuals flow together, magic happens, trust replaces fear and collective potential is  naturally emerging.

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Highlights

incredible venues

reconnect with nature

motivational

educational

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Benefits
team confidence

boosting performance level

effective unity
heightens creativity

accelerates problem solving 

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Mindfulness & Play

Play as integral part of our journey. Mindful minutes in connection with nature and exercise.

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Highlights

incredible venues

reconnect with nature

motivational inward time

educational fitness

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Benefits

professional development

personal development

vitality blast and flow

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